The world’s mad for matcha – but is it really a health hero?

It’s the centuries-old Japanese powdered green tea that’s a favorite drink of stars such as Gwyneth Paltrow. More recently, it’s leapt out of the cup and into the kitchen, thanks in part to claims of multiple health benefits. But is it too good to be true? Will a matcha doughnut really boost your immunity or lower your cholesterol?

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